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Sleep tips for shift workers

 

Working late night shifts can have a huge impact on your biological clock and sleeping habits. Maintaining a regular sleeping pattern is vital for good health.* If your work schedule is affecting your body clock, here are a few tips to get you back on track:

 

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RWC star recommends Sports Therapy pillows

 

Recently named International Business Times’ Rugby World Cup 2015 player to watch, Anthony Watson is soaring through to the top. When it came to choosing the right pillows for him, he wanted to make sure they had all the elements he needed for a good night’s sleep. He found his answer in Sports Therapy pillows.

 

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Ajmal Shahzad bowled over with Sports Therapy

 

Sussex’s fast bowler, Ajmal Shahzad, has been reaping the benefits of a Sports Therapy mattress. A professional sportsman like Ajmal knows better than anyone the importance of a good night’s sleep.

 

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Sizing up with Sports Therapy

 

Many of us dream of a bed big enough to starfish in all night long, while others might need a smaller bed to complement a smaller room.

 

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Sports Therapy's season of sport

 

“This year, we have been enjoying a fantastic season of sport, from the Ashes to the Rugby World Cup. We are also looking forward to the UEFA Euro 2016 championships and the ever closer Olympic and Paralympic games. All of this is helping to inspire generations, young and old, to get involved, and get active.

 

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Sports Therapy mattresses make online début

 

The innovative and hugely popular range of Sports Therapy mattresses is now available from www.mattressonline.co.uk. Retailers around the UK have already displayed and stocked this range since its launch in 2012 and now customers will be able to buy Sports Therapy mattresses online for the first time. Sports Therapy joins established Vogue Beds Group bedfellows, Vogue and Limelight, on the site.

 

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A good workout is all in the recovery

 

Once you’ve put in the hard work to sweat it out in the gym, it’s easy to think that’s your job done. That’s only half the battle, though. Just as important is giving your body chance to recover before the next round.

 

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Top cricketer, James Sykes, takes a well-earned rest on a Sports Therapy mattress

 

With a testing career as a professional cricketer with Leicestershire County Cricket Club, James Sykes needs a good night’s sleep more than most. Now, having discovered the therapeutic properties of a Sports Therapy mattress, James has found the haven he was looking for.

 

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Rest Your Head on a Sports Therapy Pillow

 

You can now experience the therapeutic properties of Sports Therapy mattresses in a whole new way with the Sports Therapy pillow. This clever cooling pillow is the latest addition to the Sports Therapy family and is made with the same unique, individually-castellated comfort cells and 100% hollow fibre polyester.

 

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Sports Therapy goes gold with Dan Greaves

 

A Paralympic gold medal for team GB discus thrower, Dan Greaves, was a product of a lifetime of hard work and dedication. Along with a vigorous training programme and carefully balanced diet, giving his body the best chance to recover after training is vital to Dan’s athletic success. 

 

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